Through every stage of my life, I have found answers and self-improvement from books. My favorite thing to ask successful people: “what are the top 3 books you would recommend?” Books are SO important to me and have shaped who I am today in a HUGE way… so I wanted to share my favorite four … More 4 Books I Can’t Live Without – GIVEAWAY
When I first realized I wanted to write this blog post (I felt like I needed to, to be honest), I hesitated on the title. “Use the term ‘sexual assault’. It’s less…abrasive.” … More Let’s Talk: Rape
Stressed & on a budget? Even if you’re not, everyone can benefit from self-care. … More 17 Budget-Friendly Self-Care Suggestions
My head is spinning. New, more stressful thoughts pop up by the second. My chest is tight, when did it become so hard to breathe? I feel like crying. . . or laughing. . . or crying. . . or screaming. . . Wait, why do I feel so angry? Why do I feel like … More Being There For Your Partner With Anxiety
After coming out as bisexual a little over six months ago, I’ve been exposed to a wide variety of reactions and expectations from strangers, partners, family, friends, fellow internet goers, Tinder matches, you name it. One of the most frustrating things I’ve come across is having people question my sexuality. Sometimes, even to my face. … More Bisexuals Are Like Werewolves
I can’t stand meal prep. I like cooking, especially when I have some music going and someone to cook with. BUT I find it frustrating. I have so much to do! I have so many other things I feel like I should be doing than chopping broccoli and chicken then loading it into Tupperware. However, … More Easy Breakfast “Muffins”
Depression isn’t a sign of weakness.
There are points where I wish I could just quit, but I don’t. Just existing feels like the hardest thing sometimes. Please be understanding and kind.
It can be anyone. Usually you don’t see it because we learn to wear a mask. Just because I’m laughing doesn’t mean I’m not hurting inside. Just because I smile doesn’t mean I’m always okay. And it’s okay to not be okay sometimes. … More Living With Depression: Things We Wish People Understood