The 100 Day Project

You know those times in life when you feel disconnected from yourself? When you're not sure who you are or where you're going in life? Yeah, everyone does. I can't seem to go a few months without experiencing this lately! But hey, that's pretty normal. (If you're shaking your head, just let me have this one, okay?) …

All About Anxiety [GUEST POST]

Anxiety Equals Fear and Excitement - This post was written by Mark Lees, M.A. Anxiety is not a bad thing at all. In fact, it’s what prevents the Tiger from eating us. When we feel in harm's way, threatened, or even prompted to take something seriously, prepare and plan, anxiety serves as a great motivator. …

4 Books I Can’t Live Without

Through every stage of my life, I have found answers and self-improvement from books. My favorite thing to ask successful people: "what are the top 3 books you would recommend?" Books are SO important to me and have shaped who I am today in a HUGE way... so I wanted to share my favorite four …